COVID-19 Social Distancing Ideas Paul Eugene YouTube Sit and Get Fit Home progrm (Mixed-Basic) Home Program (Upper Body) Home Program (Lower Body) Home Program (Cool Down)
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COVID-19 (Coronavirus) Update
If you have a heart or lung condition, or if you’re over 60, you are at high risk for dying with COVID-19 infection. You have every reason to be extra-careful about avoiding infection. Wash your hands, stay away from people, and practice social distancing. We are committed to protecting our patients from this serious infection. Read More
Monitoring physical activity via implantable device may predict HF hospitalization, death
Alaska Provides the Perfect Backdrop for Your Walk
When it comes to simple ways to be healthy, walking is all the rage–and it’s easy. For those of us lucky enough to live in Alaska, our walks are some of the most beautiful there are. Walking doesn’t require any special skills or equipment. For such a simple activity, it has so many benefits, including Read More
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