This year, AHVI is a major sponsor of the American Heart Association’s (AHA) Healthy for Good movement. Healthy for Good is a new, exciting movement dedicated to whole-body health and wellness. Their approach is simple: Eat smart. Add color. Move more. Be well. The campaign’s goal is to encourage individuals to make lasting lifestyle changes. Read More
Prevention
7 EASY TIPS FOR IMPROVED CIRCULATION
Fact or fiction: sitting with your legs crossed is harmful to the health of your heart and veins. While many believe this statement to be true, Medical Daily recently busted this myth, stating that your posture and extended sitting are actually the culprits not crossing your legs. Studies show that, in addition to stretching regularly Read More
SPIDER VEINS & ESSENTIAL OILS
Spider veins. The Circulation recently discussed how these painful venous insufficiencies differ from varicose veins. While both are commonly found in the lower extremities, varicose veins are enlarged, swollen veins, and spider veins are smaller, web-like vessels visible beneath the skin’s surface. While much smaller than varicose veins, spider veins can still be unsightly and Read More
3 HOME REMEDIES FOR FEET PAIN
The Circulation blog recently discussed the benefits of exercising to keep your vascular system healthy and prevent venous insufficiencies. It included four tips for improving blood flow throughout your body: engage your calf muscles during prolonged sitting, wear compression socks or stockings, limit how often you wear high heels and lead a healthy lifestyle. In Read More