The 2016 Summer issue provides healthy recipes, heart-friendly happenings and an introduction to the newest member of the AHVI team, Dr. David Chambers!
News & Updates
As the days continue to get longer and warmer, weekend retreats become more common. Exploring new corners of the state is a great way to stay active, but it’s important to stay healthy while traveling no matter how tempting those chips, sodas and candy bars might be! If a road trip is in your near Read More
The Circulation Blog recently provided a list of low-impact activities intended to promote circulation, but did you know knitting and crocheting could also promote heart and vein health by lowering blood pressure and reducing stress? Much like yoga and meditation, the repetitive and rhythmic motions that come along with knitting and crocheting can elicit a Read More